CEU: Yoga, Mindfulness, & Meditation for Happiness Oct 29th 5-7pm 

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CEU: Yoga, Mindfulness, & Meditation for Happiness Test
Are you a:
1. True or False: Yoga is a new age practice that involves a pre-existing ability to be flexible and limber.
2. What color is most closely associated with the Heart Chakra?
3. True or false: 100% of our happiness is predetermined by genetics.
4. True or false: Positive psychology utilizes one’s strengths in order to cultivate a positive outlook.
5. Which of the following is a suggested habit for cultivating happiness:
6. True or false: According to Mel Robbins, one of the keys of happiness is being mindful, living in the moment.
7. True or false: Practicing mindfulness requires us to completely clear our minds.
8. True or false: Grounding techniques and using one’s senses are good ways to engage in mindfulness.
9. Which of the following is NOT one of your brain’s basic jobs?
10. True or false: Only highly skilled people can practice mindfulness and change their mindsets.

CEU: Yoga, Mindfulness, & Meditation for Happiness Evaluation 

Learning Objectives:  Participants will identify the dynamics of Co-workers to avoid conflicts.

Please take a few moments to answer the following questions, which will be used to assist us in meeting your needs. 

Seminar Offering: Discuss various problem solving techniques to strategize toward more effective communication with co-workers

Please choose the appropriate number with 5 representing exceeded exaction and 1 being below expectation.

Seminar Content Met Your Needs:
Matched Description in Seminar Outline
Enhanced my knowledge:
Handouts Relevant:
Conveyed Information That Applied To My Practice:

The Instructor

Knowledge on the subject matter:
Communicated material effectively:
Preparation for the seminar:
Responded well to questions:
Established positive rapport with audience:

Additional Questions

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