Cultivating Happiness: Simple Ways to Enhance Joy


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Cultivating Happiness: Simple Ways to Enhance Joy

Learning Objectives:  

-Identify skill and techniques to cultivate happiness

-Identify techniques to reduce stress via guided imagery

-Discuss how to identify our own stressors in order to better equip ourselves

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Seminar Offering: Cultivating Joy while interacting and engaging with other professionals 

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Seminar Content Met Your Needs:
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